Monday, July 11, 2011

Patience

http://bpositivebfree.blogspot.com by springknitter

I guess that seems obvious. But why then is it so hard to practice patience? I've been in such a funk this week. Obsessing over certain things I want and setting myself up for constant disappointment. So I decided to make myself a patience sign today that I can hang up as a reminder to cool it!

http://bpositivebfree.blogpot.com by springknitter

In some ways it has helped because the act of focusing on one word for a while really does bring awareness to the problem, but in other ways I still feel stuck. 

Do any of you ever have issues with patience? 

What I am realizing is that patience is actually a byproduct of control. The more you want to control, the less patience you have and vice versa. And if you know me...lets just say, I like to have a say in what's going on in my life...

So I'm switching my focus. Patience will come if I can learn to let go. Further, I need to let go and have faith that everything is happening the way that it is supposed to regardless of my meddlesome ways! 

I think I know what my new blog sign will be....

BPositive and BAble to Let Go!!

Love, 
B

Saturday, July 2, 2011

Prayers for Prisoners



There's a form of prayer where you feel the outcome. You be the outcome. You know the outcome.

Today I was asked to do a solidarity fast for Shane Bauer and Josh Fattal. Shane and Josh along with Shane's fiance Sarah were arrested 2 years ago at the border of Iran while they were hiking in the Kurdistan region of Iraq. Some say they stumbled over the border accidentally, while others believe they were arrested by Iranian officials in Iraqi territory. Either way their imprisonment has been cruel, unnecessary and unfair. Sarah was released on a $500,000 bail after 410 days of solitary confinement. Shane and Josh have not yet been relinquished. (Visit www.freethehikers.org to learn more about Shane and Josh's current situation.)

When I was asked to write this blog post, I knew it would be an intense day of fasting, praying, thinking, internalizing, and writing. I accepted this wholeheartedly and without worry. But when given a task or a deadline, there is usually some form of stress involved. Will people relate to my piece? Will I get it in on time? Is it what they were looking for?

As I pondered these questions, it became very clear to me that at that moment I was completely missing the point. With this realization, some answers came to me about how I am able to be of help on this mission to see Josh and Shane walk free.

I'm not sure what to call the form of prayer I described above. But it makes perfect sense to me. When I pray and hope and wish that rain will finally come, am I not actually focusing on the fact that the sky is currently dry? By continuing to wish with all my might that Josh and Shane are freed, am I not just holding them in captivity in my mind?

So I prayed by doing, seeing and knowing. I touched the sand and examined each grain. I put my feet in the ocean for Shane and saw him standing there next to me. I breathed in the salty air, feeling it charge my body for Josh knowing that he will breathe the same salty air again. I hugged my husband tight for Sarah and Shane in honor of the reunion they will have and the wedding they will dance at. I kept them in my heart today while doing all the things I know they will be doing soon.



I can't think of a better way to pray for Josh and Shane besides knowing with every beat of my heart that their freedom is right around the corner.


BPositive and BTruly Present in your Prayers!

Love always,
B




Wednesday, June 29, 2011

These feet were made for walking

I always knew that I was a private person. It was never really in my nature to share information unless someone asked. My tendency has always been to internalize until things feel a bit too intense. Sometimes I am shocked by what I write here in this blog and share with so many people!

This week I was awakened a little to just how introverted I can be.  It has really opened my internal and external eyes.

I sat last night with my close friend B. She took the time to visit me all the way from the Northeast in a time that was less than ideal for both of us. We both knew this and willingly proceeded further with our plans knowing that we just wanted time together even if that meant not having crazy adventures each day.

I was instantly comforted by her presence. Due to my nomadic lifestyle with A, I often don't have my friends and family close at hand. B is a piece of home and a reminder of years of growing through college and beyond.

But not physically having people around me who know me well, makes me realize how much of my inner dialogue I keep to myself. I'm not used to having someone present who knows me so well to just talk, talk, talk to.

I spent the week leaking out spurts of my life,  bearing all external circumstances but keeping a tight grip on my inner workings. I didn't fear that I wouldn't be accepted and I didn't think my changes would damage our friendship, but I just wasn't accustomed to sharing everything so freely.

But ultimately it occurred to me that by stewing in my own thoughts, I was standing still. The motions happened around me. There was chatter and laughter and reminiscing. But I was not growing from any of those things. Because my mouth was shut and my words were silent.

My feet are not meant to stand in one spot. It's like standing on the ocean shore at the beach. Your feet sink further and further into the mud as the crashing waves erode everything around you. You don't move anywhere. You just sink. You forever sink into your own thoughts.

DSCN0077 by springknitter

So I put on my shoes and I decided to start walking. On the last night that B was here, I took a step, opened my heart and let the words pour out.

DSCN0245 by springknitter

And it was the honesty that brought us hand in hand walking forward together.

DSCN0316 by springknitter


Our friendship was never in danger, but I was in danger of sinking my own potential to grow with another person. The longer you stand on the shore the deeper you go and the harder it is to get out. But it's never impossible and it's never too late.

These feet were made for walking forward. They were made to climb trees, mountains, canyons and more. They are strong and willing. But they can't go anywhere without the help of my open and honest heart.

BPositive and BWalking in Honesty!

Love,
B

Thursday, June 23, 2011

make mistakes, learn, and grow!

The past few days I've been allowing myself to be on edge about a lot of things. I haven't been feeling quite like myself and haven't been sleeping very well. Do you ever get really vivid dreams when you're trying to control your life too much? I'm dreaming about all the things that weigh on my mind through out the day. And it's exhausting!

I'm thankful for this realization today. I don't look back at the last few days, angry with my behavior. I look at it as a learning experience. Now I can take a look at my actions and my behaviors and decide if I want to continue to proceed forward with stress and frustration.

I believe with all of my heart that I will feel better if I just go with the flow a little more. I don't want to be frustrated with traffic or bad weather. I don't want to constantly be worrying about if I'm going to win this blog contest. I don't want to be irritable with other people based on their behaviors. That's all reactive! And for some time now I have practice being a person who receives and but does not react.

A person who is peaceful and happy from within knows that she can't change those things. People are who they are. They will do what they will do. And I will love them for that and not be angry. Besides, things have a way of working themselves out when we just relax a little, right?

This is a picture that A took of me while we were on a little exploratory adventure of our new home last weekend. We found a little spot that said "No Trespassing" and of course proceeded through to take some pictures, the rebels that we are. I love this picture. He framed it so perfectly. And to me it just reminds me of how good I feel when I just let go....

DSCN0050 by springknitter

I think there is a reason I am here writing, sharing and always creating. I'm thankful for being reminded of that from time to time. Everyday, A and I share something that we are thankful for with each other. Usually right when we wake up in the morning. I knew I was thankful for this blog, this medium to create and share. This place that is safe and supportive and all my own. But today it's an overwhelming rush of gratitude, and I wanted to share that with you all today. You are wonderful listeners. 

So if you've been acting a little unlike yourself, or your behavior, in your opinion has been less than perfect, don't be to hard on yourself. Just use it as a reminder that we're imperfect sometimes and that's okay. Learn from it and decide what's next. And maybe the next step is as simple as smiling when you wake up, greeting the day with open arms, and saying what you are thankful for.

Thanks for all your support that last few days with the blog. You are all wonderful friends and I am so thankful.

BPositive and BOkay with Making Mistakes (but don't forget to learn from them!)

Love always,
B

Monday, June 20, 2011

Be


BStrong. BConfident. BVulnerable. BTrue.
BLoving. BKind. BUnderstanding. BYou.
BPatient. BFriendly. BHonest. Just Be.
BPositive. BOpen. Spread your wings and BFree.


Love,
B

Sunday, June 19, 2011

Thank you Alicia Silverstone

I wanted to take the time to thank Alicia Silverstone for featuring my blog on her website The Kind Life. The Kind Life (www.thekindlife.com) is an incredibly supportive community of vegan's, vegetarians, and people who love the planet and all of its beings. Reading Alicia's book The Kind Diet made a significant impact on my life. I feel healthier, happier and more at peace with my diet and lifestyle.

After being featured on The Kind Life a couple of months ago: http://www.thekindlife.com/post/meet-kind-blogger-becca I gained a lot more confidence in my blog writing. I've gotten a lot more traffic on the site and I am finding new angles of things to write about.

I am so grateful for all of these things. I decided as a thank you I would make a blog sign for Alicia and send it to her. And I thought I'd share what I made with all of you.

DSCN0098 by springknitter

Thanks everyone for all the voting you've done for the blog. Lets keep up the voting!! Here's the link again if you need it. The post to vote for is called:

The Accomplishment of Being by Rebecca Tillinghast


I need everyone to vote once a day until July 4th! Thanks for your continuing support!

BPositive and like Alicia Silverstone would say...BKind!!!

Love,
B


Saturday, June 18, 2011

Bpositive BFree needs your votes!

Hi my amazing friends!

BPositive. BFree is now a top 10 finalist in the Lovable Labels BlogHer' 11 getaway contest! It's all of you who give me the support and encouragement to write and share. This is a very exciting time for the blog! I could use all of your help now. In order to win, I need your votes!

All you need to do is click on this link (it brings you to the lovable labels facebook fan page)

http://apps.facebook.com/contestshq/contests/114315/voteable_entries?ogn=facebook

and vote for my blog post entitle The Accomplishment of Being by Rebecca Tillinghast. Please vote one time per day. EVERYDAY until July 4th. 




Thanks again for all your support on this journey!


BPositive and BFree!

Love,
B